Sandbox Blog

Quarantine Quarrels

Posted by jesse on Jun 1, 2020 6:33:05 AM

Though this may come as a shock – men and women respond to stress very differently.  Okay, likely that is absolutely no shock at all, but what does it mean in this unprecedented time where stress levels are increased and so is the amount of time we spend together as families.  It means Quarantine Quarrels are inevitable.

Read More

Tags: Women In Business, StartUp | ScaleUP, Professional Development, Culture, HR CNNX

News Flash | People like to be right

Posted by jesse on May 27, 2020 11:32:38 AM

Statistically the odds are good that there is not a single person reading this (or any of their friends) who has not tried at one time or another to change their partner. Whether you are still with the partner you tried to change is not relevant – that you tried to change them is. Human beings like to be right, it validates everything from our intelligence to our sense of self-worth; pretty powerful stuff. But what if you being right means your partner has to be wrong? Where does that leave them?

Read More

Tags: Women In Business, StartUp | ScaleUP, Professional Development, Culture, HR CNNX

Recharging the Introvert and the Extrovert

Posted by jesse on May 22, 2020 5:32:03 AM

There is no shortage of written work on the difference between the introverted and extroverted personality style.  From their tendencies in work, play and relationships to which is a ‘better’ way to be there are many theories.  Interestingly, despite this abundance of information, most people are still getting it wrong. 

Read More

Tags: Women In Business, Professional Development, Culture, HR CNNX

The Power of Language

Posted by jesse on May 17, 2020 6:31:32 AM

Words have the power to heal, the power to motivate and uplift and words have the power to influence and change.  Though we all know this to be true, most of us think of great speeches of history, moving monologues in movies or rousing oratory as something that others who are far more skilled with words have written.  We allow ourselves to be moved and shaped by the words of others, yet do not often consider that the words we off-handedly use can be equally as powerful.

Read More

Tags: Women In Business, Professional Development, Culture, HR CNNX

Stress and anxiety | is there a difference?

Posted by jesse on May 12, 2020 4:28:04 AM

Perhaps for many people in their ‘normal life’ there isn’t really a need to consider the difference.  However, there are few in this time of pandemic who would likely consider their life to be even close to what was once normal.  Most people’s lives ebb and flow to some degree – there are some stressful times or occasions, some events that make us feel anxious, but generally, we move through them or that stressful or anxiety causing time passes.  But what happens when there is prolonged stress or the anxiety is caused by something that has no foreseeable ‘end date’?

Read More

Tags: Women In Business, Professional Development, Culture, HR CNNX

Self Evaluation | Communicating with Yourself … no really

Posted by jesse on May 7, 2020 7:35:38 AM

In times of extreme stress like we are currently experiencing, we can find ourselves overwhelmed by a confusing array of feelings and thoughts. ‘Confusion’ is the key word – we can experience so many conflicting reactions that it’s hard to make sense of any of them. Unfortunately, we often react or take action without fully understanding those feelings and thoughts, leading to potentially negative consequences in our relationships.

Read More

Tags: Women In Business, StartUp | ScaleUP, Professional Development, Culture, HR CNNX

Effective Communication

Posted by jesse on May 6, 2020 5:40:30 PM

Effective communication is a vast field fraught with a seemingly limitless number of landmines – and that is on a day where it’s ‘business as usual’. Well – currently it is not business as usual and the potential pitfalls of interpersonal communication loom large in many relationships, partnerships and corporations. In times of stress it is the brain’s job to keep us safe – that means the body is flooded with adrenalin and higher brain function is paused (effective decision making) so we can focus on escaping the looming danger. This is likely not something that you don’t already know, but what if that heightened stress response continues for days? Weeks? Or even months?

Read More

Tags: Women In Business, Professional Development, Culture, HR CNNX

Contingency | Plan For Change + Use It To Evolve

Posted by jesse on May 5, 2020 4:07:34 PM

Contingency by definition is an event or circumstance that is possible but cannot be predicted - so we can plan for disruption but not necessarily for the particulars. That's ok, it sounds like life in general to us!

Read More

Tags: Finance CNNX, Women In Business, Innovative Mindsets, Business Implications, Culture, SBX NOW & NXT

Pivot Your Business Through An Innovative Culture

Posted by jesse on Apr 30, 2020 5:05:17 PM

In our recent look at what it takes to pivot your business during these uncertain times, we've had some conversations that dig into the mentality and perspective required to have an innovative culture that would allow you to make a successful pivot. We had the opportunity to speak with Zac Cutt who operates as a Research & Development Mechanical Engineer & Designer at Innovative Automation. Zac is at the forefront of their recent pivot to producing Face Shields for frontline workers battling the covid-19 epidemic.

Read More

Tags: Innovative Mindsets, Culture, SBX NOW & NXT

Impostor Syndrome

Posted by jesse on Apr 17, 2020 3:12:43 PM

Most of us have experienced feelings of doubt and unworthiness at some point in our lives. But when your accomplishments are a result of your own knowledge, hard work, and preparation and you still feel inadequate ... you're probably suffering from impostor syndrome.

Read More

Tags: Women In Business, Professional Development, Culture, Productivity